Share that joy. Take up your space. Shine your light so bright to help spread the joy and colour. Remember that it is the ones that feel the need to dim the lights of others who truly need to see your confidence and joy.

FFT: F-ing First Time. This concept was introduced to me via the brilliant Brene Brown in her first podcast for Unlocking Us. I listened to it back in March 2020 when on a walk during lockdown. Shortly after I decided to rebrand and start new as Grid + Gertie.